How to keep your body in shape
Everyone wants to look good, but not everyone knows the basic principles that should be followed in order to keep yourself in excellent physical shape and be healthy. In this…

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Female fitness: the benefits of sports with a friend
Sometimes it seems that weight loss is the main interest of women - that is why it can be a unifying factor. Think for yourself - among your friends or…

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Volleyball, Rules of the Game and Tactics
Volleyball If you have chosen a sport for yourself or for your child, such as volleyball, then you need to superficially familiarize yourself with the rules of this game in…

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wider than usual

Want to lose weight faster – find like-minded people

It is easier for a person to achieve his goal if he does not go to her alone. This feature of the human psyche was made by the owners of American fitness clubs, who forbade people of normal weight to attend their clubs. Clubs opened in Dallas and Chicago receive exceptionally obese visitors. A prerequisite for membership is at least 23 kilograms, which you must get rid of.
Classes in these clubs really have a number of advantages.
– presence of like-minded people Continue reading

Female fitness: the benefits of sports with a friend
Sometimes it seems that weight loss is the main interest of women - that is why it can be a unifying factor. Think for yourself - among your friends or…

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FOOTBALL - MILLION GAME
It is called the number one sport in the world. He stirs the hearts of millions of people on Earth. This is more than a game. This is football! There…

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TRAINING IN THE HALL: WHEN TO START?
What you should pay close attention to starting your workout at the gym Security A second of relaxation can lead to serious injury, so that this does not happen with…

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