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Aqua aerobics is more a form of fitness than a sports discipline. It is a set of various exercises in the pool, including swimming elements. Doing aqua aerobics is useful…

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Fitness in the pool
Many people who want to keep fit and have a beautiful figure know that fitness classes in the pool are very effective and beneficial for their overall health. The main…

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Volleyball, Rules of the Game and Tactics

Volleyball
If you have chosen a sport for yourself or for your child, such as volleyball, then you need to superficially familiarize yourself with the rules of this game in order to master its technique faster.
In this game, the main advantage of a person is, first of all, his growth, the next important indicator is speed, and the third is the reaction. If you have such characteristics in stock, then you can safely go to the volleyball section and achieve very good results and develop them.
Let’s move on to the most important issue of our article, these are the rules of the game of volleyball:
Volleyball is played by two teams on a specially fenced square field, in the middle of which the net is stretched, each player has his own playing area in order to avoid confusion and avoid a collision.
Two separate teams become on opposite sides of the grid. The maximum number of players in one team is 6 people, three people stand under the net, two people stand at the end of the field on the sides, and the sixth is about the middle.
Let’s look at the roles of athletes in this game: Submission is carried out, the player must be behind the line of the playing field, after the submission he returns to his playing place, the game has begun. The player in the middle basically takes the brunt of the enemy team, trying to keep the ball in his section of the field, and giving a pass to the player in the middle under the net, he in turn stands with his back to the net and passes the ball to the players standing on the sides under the net to make attack by hitting the ball to half the opponent.
Two players under the net play the role of blocking the attack and directly applying it, the player under the net in the middle also blocks the attack and gives his team passes to attack, those athletes who take the defense role at the end of the field, but only when the opposing team serves as soon as they have completed the defense they are entitled to attack.
The game is not limited in time, they play on the score, the team that scored 24 points with a winning interval of 2 points can win, it looks like this 22-24, 26-28,27-25. Two teams play two games and that team wins two games in a row wins, if both teams have two winning games, they play the third game, the decisive one, to see up to 15 goals scored.
Well, that’s the principle and everything, we have sorted out the rules of the game of volleyball, if you like this section, then we wish you good luck in this game and sports achievements.

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