Dear ladies, forward by bike

Beauty is needed for a woman like air. Many representatives of the beautiful half of humanity received it in full, but who said that it is not necessary to help nature to preserve beauty? The world at all times demanded from women a multitude of tricks to stay on top and amaze others with beauty and grace. Only every time had its canons of beauty.
Modern canons are telling women that they should be thin and without a drop of excess fat on the tummy. The result of this stereotype, which is almost aggressively imposed from television screens and pages of glossy magazines, is a lot of broken destinies and girls exhausted by diets. In pursuit of beauty and harmony, in the desire to be the same as that supermodel, modern girls forget about their own health. Recall at least salt-free diets or weeks on apples and water.
That is why we recommend women not to pay attention to diets that helped someone to lose 8 kg per week, but to sports. And not on the sport that will make you hang in the gym for days, but on a healthy and healthy one, which will bring happiness and joy. Of course, we will talk about bicycles. What could be better than cycling at sunset? Only a bike ride at dawn.
But you can not take the first bike and rush along the first road. First, it is not at all practical. Secondly, not aesthetically pleasing. Thirdly, we must bear in mind that the structure of the male body and the female is different. So, it will be about the women’s bike.
It is argued that if a woman rides a male bicycle, then a hip muscle group will be formed incorrectly. Some girls fear that they will look like men and less attractive. Of course, on this topic one can argue endlessly, give reasoned arguments and immediately refute them. This business is dreary and long, and a woman who turns in front of a mirror and looks at the extra 3 centimeters on her tummy wants to get rid of them faster.
Why choose a bike, not an exercise bike
It is impossible to replace the present with a simulator completely – this is your answer. If it is more expanded, then on the exercise bike you set the parameters and just pedal in the same rhythm and pace, look at the walls of the apartment or gym and listen to music. This is a uniform load and will bring only the same feeling that classes in the gym.
But a simple bike and a ride, even in the park, cannot be replaced. First, it is fresh air, which is so necessary for every living organism. Secondly, you just drive, overcoming the wind, the topographic features of the terrain, changing the rhythm and speed. This is life itself, and not training for some purpose.
Which bike to choose?
Here begins the most important thing. The fact is that it is impossible
disregard what you need it for. For example, it would be illogical for an athlete to buy a recreational bike. He needs a load and exercise, not a walk. After all, sports bikes are designed so that in order to drive, you need to make efforts even on a flat road and in calm weather. If you obviously do not consider yourself an athlete, then do not buy a sports bike, such loads immediately you do not pull. A couple of meters – and you do not want to go anywhere else.
If we talk about a recreational bike, then every detail is important. Remember that you will have to ride it, keep your balance and be able to evade danger, if that. It will be strange if an adult aunt comes to work with her knees combed out. For a start, still decide – male or female. From a practical point of view, it is worth noting that in the women’s bicycle everything is tailored to the needs of the fair sex, and riding in a skirt will not be a problem for you. This is due to the significantly underestimated upper frame tube. Well, and design features of the seat.
But these are very few signs to choose from. If you buy in a good store, for example, in the Nordway brand store, ask for a ride on the selected model. The distance from the seat to the steering wheel, the shape of the latter – all this plays a huge role in your comfort while driving, and hence in enjoying the pleasure of the latter.
By the way, about convenience. You also must responsibly choose clothing and equipment for skiing. This is not a walking tour, so you will sweat. Do not try to wear synthetic or something tight, according to the principle “if only it were beautiful”. Clothing for cycling should be comfortable and practical. Preferred natural materials, free cut, so as not to hamper movement and absorb sweat. From shoes it is better to take sneakers with studded soles, so that the feet do not slide on the pedals. Trousers – a topic for another conversation. The main thing is to remember that the fabric was durable and when tumbling does not tear or deform.