Fitness in our life
The beauty of the human body has always been at the peak of popularity, since antiquity. It should be noted that the appearance of fitness has its outcome from those…

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How to train for weight loss
In order to lose weight it is not necessary to go to the gym every day. This conclusion was made by scientists of the University of Alabama. Exercising every other…

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SWIMMING: AND PLEASANT AND USEFUL
About the benefits of swimming Swimming is not only a pleasant pastime, but also an excellent physical activity on almost all muscles of the body. The benefits of swimming are…

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team that first manages

AMERICAN FOOTBALL

The most popular sport in the US – American football – every year becomes more common throughout the world.
American football in terms of its popularity in the United States can only compete with baseball. According to an independent study that was conducted among residents of the United States, American football has become the number one sport. This jump occurred for the first time in 1972. And today this sport continues to hold its leading position. Continue reading

YOGA AND FITNESS
Why yoga? So, you are like a tightly stretched string: you exercise with weights fanatically; overtraining. However, it is impossible to stop, because the prospect of a transition to the…

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Create beautiful legs without leaving home
Everyone loves to enjoy the surrounding beauty. And if the conversation is about men and women's legs, then in this case, the love of beauty is doubled. And since there…

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INSTRUCTIONS FOR APPLICATION: HOW TO CHOOSE THE ORBITRACK FOR THE HOUSE?
Practically every person at any age wants to be healthy, have a slim figure, a beautiful toned body and enjoy life. Most modern sane people strive to maintain their physical…

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