Fitness at home: rules worth knowing
Although it is believed that the concept of beauty is very individual, a sporty and toned body always looks attractive. A great way to support your body in good shape…

Continue reading →

Female fitness: which is better for keeping fit
In the modern world, a slim figure with elastic, not hanging muscles, having, nevertheless, female attractiveness, is adopted as the ideal of a female physique. In this form it is…

Continue reading →

Dear ladies, forward by bike
Beauty is needed for a woman like air. Many representatives of the beautiful half of humanity received it in full, but who said that it is not necessary to help…

Continue reading →

subsequent rulers

FOOTBALL – MILLION GAME

It is called the number one sport in the world. He stirs the hearts of millions of people on Earth. This is more than a game. This is football!
There is hardly a person in the world who does not know what football is. This game is played at playgrounds and during corporate events, and professional matches never take place at empty stadiums – millions of people “get sick” with football.
History of
Archaeological research allows us to conclude that in ancient times ritual ball games were widespread on all continents without exception. Continue reading

Sport and pregnancy
A visit to the fitness club is one of the integral parts of the life of modern girls. Physical activity has a beneficial effect on the body, keeps muscles in…

...

INCREDIBLE SUCCESS LAWS IN FITNESS
In fact, there are no secrets to fitness achievements - only discipline and diligence, and of course, proper nutrition, are of help. If you do not follow the unshakable rules…

...

Industrial gymnastics - for the benefit of the company
Australian scientists from the Australian University of Queensland have shown that there is almost no benefit from a morning jog if a person then sits at his desk for several…

...